Self reflection is the precursor to personal growth. It is easy to focus on objects outside of self. However, taking time to examine oneself is very important. By embracing your ability to self reflect, you take a winner's position. Through self refection, you will discover new qualities you possess or even rejuvenate dormant characteristics which may propel your life onto a more fulfilling path.
Your reality is the sum of your life experiences and your perspective on all matters. If you're reading this blog you are on the right path to completely identifying and acknowledging the source of your strength. This is where self reflection falls into place. It helps strengthen your belief system, identify areas of concern, and promote positive thought processes.
Self reflection combined with positive affirmation is the recipe for a healthy mindset. The next time you are in a situation, tap into your strength and use self reflection as a guide, add positive affirmations to help reinforce the source of your strength, you.
The following are some suggestions of positive self talk:
1. I am happy that I tried even though the outcome is different than I expected.
2. I am proud of my determination.
3. I am proud of who I am.
4. I can identify areas for improvement and I have the power to make changes.
5. I am very powerful, not powerless.
6. My efforts have a purpose.
7. I have a purpose.
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